Claim your copy of a handy
self-assessment questionnaire to write down everything you want to talk with your doctor about before your next appointment.

Good self-care for people with serious respiratory conditions includes scheduling regular lung-function tests and observing current symptoms to monitor changes, to staying on top of prescribed medications.

Let us send you a copy of a questionnaire that will help you prepare for upcoming medical appointments.

We will never share your personal information with anyone.

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HEALTH AND WELLNESS COACHING

Get help making
lifestyle changes
and improving
your self-care.

Meet Coach Lisa

I'm a certified health and wellness coach working from the San Francisco Bay Area, where I was born and raised.

I started suffering from allergies and asthma when I was 4 years old. Many of my symptoms improved or dropped away when I started taking self-care seriously in my mid-40s. 

For more about my story, click here.

The Time Is Now

This Will Literally Revolutionize Your Next Product, Course Or Program

The one thing every successful app, game and experience product has that’s designed to drive customers to complete it - and how implementing this will literally revolutionize your next product, course or program, enabling you to save hundreds of hours of work, while giving your customers exactly the result they want.

How to virtually eliminate refund requests for your next product, course or program - not doing this ONE thing literally costs info product creators MILLIONS of dollars a year.

WE SPECIALIZE IN THE FOLLOWING AREAS

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The one thing every successful app, game and experience product has that’s designed to drive customers to

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The one thing every successful app, game and experience product has that’s designed to drive customers to

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The one thing every successful app, game and experience product has that’s designed to drive customers to

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“We’ve done the thinking behind the scenes for you, so no matter your business, rely on our suggestions for the perfect pages to grow your business.”

JENNIFER CHANG

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Let's talk about what you want and how I can help.

Schedule A Time To Talk With Lisa
CHECK OUT THE BLOG
Healthy Habits

SMART Goals Are Easier To Achieve

SMART goals are easy to achieve because they're so clear. They are specific, measurable, achievable, realistic and timely -- in a word, SMART!

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Asthma, COPD, Healthy Habits

A Wellness Vision Inspires Hope And Health

In our first session, the first order of business is to develop a Wellness Vision. Let's uncover what you want to do, how you want to live and be, what...

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Asthma, COPD, Healthy Habits

The Benefits of An Action Plan For Bad Days

Everyone with a diagnosed respiratory condition needs an Action Plan. The medical community has created a quick daily regimen for patients to easily assess their state. This can identify troubling...

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